This books rocks. Gregg shares how the Universe operates in easy-to-understand terms. Travel to the future to heal yourself using the ideas in the story below.
I got an email promoting a new book on green smoothies and explored the website.
I found this page which is a new “ideal weight” chart that really motivates me.
It is based on the weights of indigenous peoples around the world who eat a natural diet.
Thus they are naturally thin.
According to this chart, my ideal weight is under 117. That sounds right to me, as I remember weighing in the 120s and feeling I was still able to pinch a big belly roll.
I knew I was small-boned and needed to go beneath “recommended weight” charts to feel really good about my body.
I like the idea that as I fully embrace the raw food path my naturally lean body will emerge.
I have a ways to go … and I KNOW it is “already done, already done” …. it’s a done deal that I will weigh my ideal weight again, as I am aligning with this new vision of my new-and-improved body and feeling a great sense of ease and lightness about it.
Gregg Braden talks about a Health Center in Beijing China that uses non traditional methods of treatment with tremendous success. During a workshop that Gregg attended, the instructor (one of the practitioners at this clinic) showed a film of a woman who was diagnosed with a terminal tumor.
“The film was short, lasting less than four minutes. Within that time span, we all saw something that’s considered a miracle by the standards of Western medicine. Yet within the holographic context of the Divine Matrix, it’s something that makes perfect sense. The practitioners had agreed upon a word that would reinforce for them a special quality of feeling inside their bodies. Reminding us of Neville’s instruction to “make your future dream a present fact…by assuming the feeling of your wish fulfilled” the practitioner’s emotion was simply one of the woman already healed. Although they knew that the tumor had existed in the moments leading up to the process, they also acknowledged that its presence was only one possibility out of the many that exist. On that day, they enacted the code that calls for another possibility. And they did so in the language that the Matrix recognizes and responds to-that of human emotion directing energy. Watching the practitioner’s, we heard them repeat the words of a mantra of sorts, which loosely translates into the English words, “already done, already done.” At first it seemed that nothing was happening. Suddenly, the tumor began to quiver in and out of view, as if it were teetering between realities. The room was absolutely silent as we watched the screen in awe. Within seconds, it faded and then completely vanished from the screen…it was gone. Everything else was there, just as it had been seconds before –everything, that is, except the tumor that had threatened the woman’s life.”
Braden, Gregg, The Divine Matrix: Bridging Time, Space, Miracles, and Belief. Hay House, Inc. New York City, USA, 2007, p. 119-120
As we detox, our tissues are able to release extra fluids and mucus caused from eating meats, dairy and grains. The acidic, Standard America Diet (SAD diet) based on animal proteins and grains causes inflammation in the tissues (our bodies actually require an alkaline diet to be truly healthy). This acidic diet makes us heavier, puffy, stuffed up. We become full of toxins and our bodies are trying their hardest to keep us going. So as we detox (through juice feasting and by committing to 100% live / raw vegan foods), we can release the extra fat tissue that was being used by the body to store toxins to protect the vital organs. Looking at blood under a dark microscope reveals that blood can be very dirty with all kinds of foreign matter in the blood that disappears when one has committed to repeated cleansing of the blood and detoxing, and then lives a pure organic live vegan lifestyle (“go and sin no more” 
) So even the blood can “lose weight” when it is no longer burdened by the hundreds of foreign particles and intruders caused by a toxic diet.
In the past, I used detoxing to extend my sinful ways (Monday morning atonement). Now I want to just take it all the way, and achieve the optimum health and lean body that for many years eluded me, seeming to be out of my league, out of my reach. [Now I know that was all in my head. I am so grateful for understanding the Law of Attraction and learning how to align with what I want so everything that was hard becomes easy and effortless.]
I have seen some amazing things in my own body when juice feasting (I’ve done several 4 week series), especially in terms of my skin self-healing. Dark, almost black spots have come to the surface, scabbed over, and dropped off, revealing new pink skin underneath. I attribute this to the tremendous support from the live food diet and extended cleansing through juice feasting.
I am really motivated to place this commitment to living a 100% live vegan lifestyle as my highest priority and let it lift up every other part of my life. It makes me feel full of hope, full of optimism, and happy to be honoring and loving myself my giving myself the very best.
Today’s Food:
- coffee (shifting to waking up early … thank goodness it’s a once-in-a-while thing and not a habit)
- 1 cup of blueberry smoothie
- a lot of water (2nd day of early morning walking(
- 2 quarts of ginger-lemonade with MSM and stevia (it’s hot here!)
- 1 amazing mango
